My mom is on a diet, and because of that, she absolutely refuses to take in any rice after dinner time.   I told her to take it slow, but she won’t listen to me.  As a result of skipping all carbohydrates at dinner, she ends up bingeing on midnight snacks.  That’s a never a successful strategy for weight loss.

For all the ladies out there who want to lose weight, I seriously suggest lifting weights.  I know there are plenty of fad diets and safe diet pills for women, but nothing beats good old exercise.  You’ll feel better, you’ll lose weight, and you’ll be a lot healthier too.  Take my word for it.I mean, it worked for me.  Just keep lifting.

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