You will all be very happy to know that I am leaning out like it is nobody’s business.  I’ve been dieting and running and balling and lifting weights and all that work is paying off!  And I didn’t have to use weight loss pills either!

At the same time, I’ve been able to gain muscle mass and I’m looking pretty good, if I do say so myself.  Hopefully, I can keep this up.  I gym around one to two times a week,  and play basketball around the same amount.  The diet is really the anchor to this weight loss effort, and it’s paying off.  I never thought I could eat a steak for a midnight snack and still lose weight over the week.  It’s what you do consistenly that matters!

Anyway, it’s time for my balanced, all part of the dieting plan lunch now.  I’ll let you guys know how I’m doing in a week or so.  Hopefully, more good news is coming.

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